Dancing With the Stars - Cardio Dance

only in one dance which lasts only 15 minutes you get pretty a good workout, in others it's too slow, you even won't sweat, waste of money ... if you want to learn to dance, buy it, get some workout while dancing - no!!!

I love "Dancing with the Stars" and miss it when it isn't on so I ordered the dancing video. I am enjoying learning to improve my style with some of the stars. Thanks for the opportunity.

I'm a huge fan of the show and really amazed at how great the pros look. I did the workouts but I didn't feel as though they were high impact enough to make me sweat or feel the burn. The moves were fun to do but no properly broken down, but the pros just jump right in without proper instruction. The camera-angles don't help either. The freestyle at the end of the workout was more like a filler for the dvd to reach an hour, you just pretty much watch the pros dance around. I bought Edyta and Alec's Fitness With The Pros...TEN times better! I think DWTS-Cardio Dance is more of a franchise sale for the show. Not a lot of thought was put into it.

I actually hate giving bad reviews but in this case I am going to make an exception. This video is HORRIBLE for beginners. As dance instructors, they should have known to actually include a segment on the dance moves and have a practice section so that beginners could work up to the moves. It's far too fast paced. Also, the blonde is really annoying, as though she is trying to push her sexuality on the viewers instead of sticking to the routine.

Good instructional video. Even w/two left feet I am able to follow most of it. Good workout as well - makes exercise fun.